Beef Stew (Pot Roast)

Marinate for 2 hours

  • 2 1/2 lbs beef cubed
  • Red wine
  • Garlic
  • 6 Bay Leaves

Cook Meat

Save marinade, toss meat in seasoned flour.  In a small amount of olive oil, saute meat until brown, don't cook until done.  Put meat in large pot.

Vegetables

Return pan to stove, add more oil, chop 2 onions, 2 potatoes, 3 carrots, cook 10 minutes or until starting to brown. Add garlic, saute a minute then add all to the pot.

Strain marinate

deglaze pan with 2 1/2 cups of wine, add to the pot.

Add the following to the pot:

  • 2 cups chicken stock
  • 2 T Worcheshire
  • 1 T salt
  • 2 t pepper
  • 1/2 cup sundried tomatoes
  • fresh roasmary


Cook 300 for 2 to 3 hours